Tue, 17 Dec | Danceworks

Christmas Class (1) Flexibility

[ 11.00am-2.00pm Tuesday 17 Dec ] Focusing on unlocking the strength of your flexibility so you can use and control it, and not just when in the splits!
Registration is Closed
Christmas Class (1) Flexibility

Time & Location

17 Dec 2019, 11:00 – 14:00
Danceworks, 16 Balderton St, Mayfair, London W1K 6TN, UK

About The Event

The first half of the class will be general injury prevention and strengthening for the physical requirements of classical ballet training. The second half will focus on learning to improve the range that you have, and also improve the ability to use it.

  • Christmas Class 1 Flexibility
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