Tue, 22 Oct | Danceworks

Ballet Physio Autumn Strength Workshop

[ 1.30pm-4.00pm Tuesday 22 Oct ] Focusing on Strength - particularly strength of allegro and core
Registration is Closed
Ballet Physio Autumn Strength Workshop

Time & Location

22 Oct 2019, 13:30 – 16:00
Danceworks, 16 Balderton St, Mayfair, London W1K 6TN, UK

About The Event

In my experience most injuries (and the most severe injuries) occur in the Autumn term. Allegro is the biggest cause of injury. Aside from past injury, the biggest risk factor for injury is a lack of strength and control. This workshop teaches strategies for improving strength and control during allegro to prevent against this trend amongst young dancers.

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  • Autumn Strength Workshop
    £45
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